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Podcast: The Reiki Lifestyle Podcast
Episode: Grounding Reiki Guided Meditation
Description: In this guided Reiki meditation Robyn encourages you to relax and connect with the healing energy of Reiki. She will guide you to take deep breaths, activate your Reiki symbols if attuned, and allow the energy to fill our body. She emphasizes the release of density and stress, and the activation of the parasympathetic nervous system for relaxation. Robyn reminds you of your light and connection to unconditional love, and encourages you to let go of expectations and trust in the process. The meditation concludes with a reminder to bring this state of peace and stillness into everyday life.<...