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Podcast: Weigh In with Gina
Episode: Livy Method Day 26 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Moving forward after celebratory weekends @ IntroRegistering for our Winter 2024 Program @ 0:42What to expect In the Maintenance Group @2:16Where’s your mindset at? @2:42What to expect during downsizing week @ 3:08Why you notice changes on your body when your scale is not moving @ 4:40Getting your weight down to your lowest low @ 5:50The conversation on Hormones an...