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Podcast: Your Gym Big Sister Podcast
Episode: Ep. 35 | Improving your relationship with food ft. Brian Ó hÁonghusa
Description: Welcome back to today's episode, where I chat to Irish nutritionist Brian Ó hÁonghusa.
This was a great chat where we dived into a range of topics around coaching philosophies, supporting clients who have a poor relationship with food or disordered eating behaviours, understanding the different cognitive biases that may be affecting us when we are trying to improve our nutrition, and so much more.
I hope you get a lot of value from this!
You can find Brian on instagram @brianohaonghusa and find ou...