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Podcast: New Tip Daily
Episode: Breath & Stress - New Tip Daily
Description: Join me as Kris Belfry and I discuss stress and breathing.As a coach, Kris teaches and supports people to live more consciously and consistently in their body, be more present in the moment, which ultimately creates a space for better listening so they can follow the wisdom and guidance from the body so it can heal.Kris does this by teaching people to connect their mind & body by relaxing their nervous system which helps to resolve chronic health issues, old wounds, traumas and triggers so they can feel more balanced, calm, happier and in better health.<...