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Podcast: The Coach Mark Carroll Podcast
Episode: 7 Things I Wish I Knew When I Started Lifting - #6: The Role of Genetics
Description: Here's episode #6 of 7 Things I Wish I Knew When I Started Lifting, where I discuss the role of genetics in training and physique building.I delve into the role of genetics in fat loss and muscle building, and explain why you shouldn't compare yourself to other people on social media.I also share my personal experience comparing myself to others and explain why you should strive to be the best version of YOU!If you haven't listened to my previous podcasts i...