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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: Do You Need To Understand The Contents of Daydreaming to Stop?
Description:
Maladaptive Daydreaming: Do You Need To Understand The Contents of Daydreaming to Stop?// In this video, I will be explaining to you why you don't really need to understand the contents of you daydreaming to actually address excessive daydreaming tendencies.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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