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Podcast: Weigh In with Gina
Episode: Livy Method Day 27 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 27, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:There is a lot to learn from celebratory moments @ introWeek 4 downsizing, less about eating less and more about the feels it brings up @ 2:44Being perfect can stop you from moving forward @ 6:02Dr. Beverley; Capture, Cancel, Correct @ 7:42Why are you extra hungry? Are you going into detox? Are you craving?@ 8:50Loud and clear hunger sign...