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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: when techniques fail you in managing your daydreaming tendencies
Description:
Maladaptive Daydreaming: when techniques fail you in managing your daydreaming tendencies// In this video, I will be explaining to you why some techniques or coping strategies you try may never really work when it comes to managing your addcition to your daydreaming in the longer term.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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