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Episode: Dr. Sara Spowart – How to Create Happiness using Mindfulness
Description: Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery of Happiness and is a Host on The Law of Attraction Radio Network – Happiness Learned. You will learn what happiness is and some steps to change from possible difficult circumstances to Happiness. Also, Dr. Sara shares everyday mindfulness tools that you can use to begin living a happy and purposeful life. https://loaradionetwork.com/constance-arnold