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Podcast: Just Jenny
Episode: Ep. 257 The Anxiety MD, Dr. Russell Kennedy
Description: You NEED to listen to this conversation with Dr. Russell Kennedy. We cover what to do when the middle of the night scaries come out. We talk how to stop panic when it starts to happen, why we feel the way we do and so much more.Dr. Russell Kennedy, AKA "The Anxiety MD", is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental psychology, yoga, meditation, and stand-up comedy, he has redefined the understanding and treatment of anxiety from both scientific and humanistic perspectives. Much of his work...