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Podcast: The 5Q5K
Episode: Ep 7 - Jacob Otto
Description: Josh sits down for a conversation with Jacob Otto. They discuss Jacob’s breadth of experience in athletics growing up and how he initially was introduced to long distance running. They reminisce on races they competed in together, starting with the Silo 5k in Waco, and more recently, at the Katy Trail 5k. Jacob shares how he has retooled his fitness after college and how his trainer has helped him reach his goals. They end by discussing things to consider on race day and ways to eliminate unnecessary stressors.For their run, Josh and...