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Podcast: The Codependummy Podcast
Episode: Internal and External Boundaries with Karen McMahon
Description: -What are and what aren’t boundaries? -How come the energy that boundaries are derived from (e.g., from a place of fear or love) is so important? -What can you do to set and maintain your internal and external boundaries? Welcome to Episode 147! This week, Karen McMahon is back to educate us all about boundaries! Karen shares with us what boundaries are and what they are not! We also hear about the distinction between internal and external boundaries then learn how to set AND maintain them. Karen shares about how and why th...