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Podcast: Fannying About - a She Lifts Stronger Podcast
Episode: EP 36: Heal your relationship with food and body image.
Description: Lara interviews Ximy Gonzalez, holistic health coach.
We discuss the surprising symptoms and health experiences that happened to Ximy after 8yrs of being a vegan/vegetarian.
What does it feel like to eat a proper meal that suits your body?
What food Ximy eats that keeps her satisfied for 4-6hrs.
Diets that damage our hormones, gut, brain, body.
Eating has become a mathematical equation instead of instinctual.
What does it mean to give our power away to people outside of us, 'the experts'.
Truly...