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Podcast: Weigh In with Gina
Episode: Livy Method Day 29 - Fall 2023
Description: Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:If you're nervous about downsizing, it means you are ready for it! @ 0:43You will survive downsizing; it's all about taking a day by day approach. @ 3:11The Maximizing Checklist is a great strategy to start each new week. @ 4:10Weight loss is about creating and maintaining momentum. Don't Stress! @ 5:28Downsizing is NOT about starving or depr...