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Podcast: Outside The Studio with Tessa Tovar
Episode: When to Move and Be Still, Why the Body is Key in Transforming Systemic Racism and Social Injustice with Dominiece Clifton
Description: In episode 112 of Outside The Studio with Tessa:
This week join Dominiece Clifton and Tessa Tovar as they explore the transformative power of stillness. Dominiece also offers practical insights on how to incorporate movement into your daily routine even when time and energy are in short supply. Dominiece sheds light on the critical language and significance of Diversity, Equity, and Inclusion (DEI) in both workplace and wellness settings, emphasizing the need for these principles to be at the forefront of our collective consciousness. Moreover, she advocates for the inclusion of BIPOC wellness instructors and the importance of...