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Podcast: She Cultivates
Episode: Investing In My Self, Inner Healing and Therapy
Description: Send Us A Question You Want ON AIR!Episode 154:On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the years and the lessons I have learned. I shared what books I read, lessons learned and more. Mental Health Day is October 10th:Good mental health is vital to our overall health and well-being. Yet one in eight people globally are living with mental health conditions, which can impact their physical health, their...