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Podcast: Our Stories Within
Episode: Speaking Up with Confidence, No Matter the Outcome
Description: Do you wish you could speak up more confidently? When it's your turn to speak or ask a question, is your body trembling? Is your heart pounding?  I hear it all the time from my clients. And I've experienced it too.  Whether it's speaking up at work, at home, or in relationships, whatever the circumstance, speaking out and having our voice be heard often brings an element of fear within our mind and body, but it doesn't have to! Today, on Our Stories Within, I'm diving into the mindset work and pra...