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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: The Well Lived Life by Gladys McGarey, M.D. a Six Part Book Chat with Dana
Description: Thank you for joining me for part one of my Six-Part Book Chat series. In this episode, we dive into Part 1 of the book where Gladys writes about "turning towards life" regardless of the circumstances and using your desires as the impetus to move through challenging seasons. I share Gladys' concept of finding your "juice," a term she uses to describe your vital life force or soul's purpose. I end the episode with Gladys' process for discovering your juice when you feel detached from it.I have always believed that health is deeper than the physical body...