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Podcast: Refocused, A Podcast All About ADHD
Episode: Refocused, Together: Trina Haynes and the Cycle of Overcommitting
Description: Until her diagnosis, Trina Haynes didn't think that women could have ADHD. Since her diagnosis, she's founded My Lady ADHD, a supportive community and website with resources and encouragement, ADHD Social, and the Get Lost Retreat. She admits she has a lot going on due to her cycle of overcommitting but, when she boils it all down, she works with women who have ADHD. Â Tune in to hear her talk about why she is so passionate about working with women with ADHD, how she's learning to overcommit a little less, and her experience that people w...