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Podcast: Unfilteredd: Narcissistic Partners
Episode: Exploring Core Wounds, Fears, Beliefs, Values, and Hopes with Therapist Karina Ramdath (Ep 101)
Description: What Are We Discussing In This Episode?Â
In this episode, we focus on core wounds, fears, beliefs, values, and hopes:
The Backstory (01:55)
Identifying Core Wounds (05:12)
Our core wounds are based on trauma (06:28)
How core wounds can lead to core fears, which in turn influence our behavioral patterns (08:12)
How our old core beliefs of self drive every perception we have about ourselves, others, the world, and our future (13:40)
Other examples of core wounds and fears (25:21)
Taking the first initial steps towards healing (31:42)
What if you don't know what your core values are? (50:00)
Exploring our core hopes and h...