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Podcast: A Quest for Well-Being
Episode: Midlife Awakening: Healing The Masculine/Feminine Split
Description: — "The first step required to change something is to bring awareness to it. Then we can bring some choice around how we act. There is a lot of unconscious shame around our 'disavowed' Feminine qualities and longing to reconnect to something we often can't even name. By naming 'it', normalizing the experience and understanding that this is part of the heroine's journey, we can start to release that shame and empower ourselves to take action to reclaim our 'full' femininity." Valeria interviews Nathalie Cordell — She is an accredited transformational coach with an MA in Psychosynthesis leadership and orga...