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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: How To Break Free From Perfectionism | Thomas Curran
Description: Have you ever felt the overwhelming pressure to be perfect in an imperfect world? To excel in every aspect of life in a society that is constantly demanding more?Welcome to the club.Thomas Curran has dedicated his career to understanding the complex and often elusive personality trait of perfectionism. A professor of psychology at the London School of Economics, Thomas’s research delves deep into the roots of perfectionism – exploring how it develops and its profound impact on mental health.His influential TED Talk on perfectionism has garnered over three million views, and...