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Podcast: The Dr. Hyman Show
Episode: How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson
Description: This episode is brought to you by Rupa Health, BiOptimizers, Kettle & Fire, and Sensate.Research has shown that the simple habit of sitting down for a meal with loved ones on a consistent basis can directly improve our food choices, reduce the negative effects of stress, and even improve our body composition. It’s not just what we eat, but how we eat, and with whom we’re eating that can make all the difference in the world. Today on The Doctor’s Farmacy, I’m excited to talk to my good friend, Shawn Ste...