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Podcast: Free & Full Podcast
Episode: The Science Behind Adrenal Fatigue, Cortisol, and Balancing Your Hormones Using Nutrition and Testing with Chrissy Williams
Description: So many people wonder why they don't feel good, even if their doctors tell them their test results show that their numbers are within the normal range. Some suffer from low energy while others complain about brain fog. The truth is that nutrition plays a huge role in our health and hormones, and being more intentional about it could change how we enjoy life. Chrissy has been a dietician for 10 years, and she's seen so many trends that people think are helpful but are actually pulling the body away from how it's supposed to function. She's also...