Want to create an interactive transcript for this episode?
Podcast: ManTalks Podcast
Episode: How To De-Sexualize Your Brain (And How It Changed My Life)
Description:
Talking points: sex, social media, conditioning, culture
I know what it’s like to feel controlled by your own sexed-up brain. Like you’re losing hours of your day, mental bandwidth and more to clothes-less strangers on the internet.
So I wanted to lay down some real talk about what I've done—and how hard it can be—to de-sexualize my brain and stay disciplined. I also get into some of the benefits it’s hard for me, my business, and my relationship. Listen in.
(00:00:00) - Intro and why I’m talking about this