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Podcast: My Happy Ass Life
Episode: I am lit up by life
Description: I Am Lit Up By Life In this episode of My Happy Ass Life, host Karen Key Smith reflects on her childhood growing up with an alcoholic father. She describes how the turbulent home life took a toll on her health, causing her to frequently pass out and hyperventilate. Even after her father stopped drinking when she was a bit older, Karen continued to have physical symptoms as a result of living in constant “fight or flight” mode during her formative years. She credits her parents for getting her help and teaching her affirmations at a...