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Podcast: FitRich
Episode: Andrew Coates REVEALS Why You Should Be Lifting Weights
Description: I Chat with Andrew about fat loss, why people fail on their journey and he uncovers how simple it is for long term results. Andrew writes for T-Nation and Generation Iron. These magazines have been around for years, in fact these were two of the first magazines that I used to read as a newby. Get a pen and paper ready and tune in, get ready for the truth and hear what we have to say with 30 years experience between the both of us.