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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 188 - Low on Energy? Strategies to Prevent and Reverse Adrenal Fatigue and Burnout with Lori Aikman
Description: Let’s talk about burnout, friend. If you’re anything like me, the moment you became a mom, you were suddenly in a constant state of demand - and that demand takes its toll on our body.  Today’s guest, Lori Aikman, is the go-to girl for women looking to recover from burnout and uplevel their health by getting to the root cause of symptoms through functional lab testing.  Join Lori and I as we dive into the science of some of the root causes of burnout and adrenal fatigue and how to st...