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Podcast: Weightless
Episode: Why the 'New Year, New Me' Mentality Hurts Your Health Goals
Description: There are less than three months left in 2023! This part of the year is a pivotal time that can either fuel or fizzle out your health and fitness goals. You might be thinking, "I'll just reset in 2024," but in this episode, we'll dive into why that mindset can seriously hinder your progress. Don't let the year's final stretch derail your journey. Tune in! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community:Â http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy:Â https://bit.ly/44MhdCh ...