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Podcast: Living A Health Vibrant Life Podcast
Episode: EP. 14 - How Does A Yoga🧘🏾 Educator Navigate Through Survival Mode Into A Thriving State with Abiola Akanni?
Description: Today we have a special guest Abiola Akanni she is a Yoga Educator with over 10 years in the game & the Founder of Non-Performative Yoga School IYA.
In this conversation, we discuss the depths of Yoga & how it more than just the physical aspects of movement. Abiola explains the health benefits & goes in depth with the immune system on how Yoga & breath work correlates together. Enjoy the Episode!
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