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Podcast: The Real Talk Podcast
Episode: Ep 14: You vs You (Winning the Battle Against Yourself)
Description: This is a solo podcast, that I decided to do, talking about goal setting, changing habits, and setting yourself up for success. Knowing the difference, allows you more freedom to move in the way you would like throughout your life.I also touch on placing note cards with your goals on them, in places you see frequently. This is a super helpful action, that provides you with a constant reminder of what and why you are doing what you are doing. A surprising stat state that 97% of people don’t write down their goals, which is a large number, but th...