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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Natural Springs Spa Sleep Meditation | 45-Minute Guided Journey for Deep Rest and Relaxation
Description: Send a textHello Friends, and welcome back. For this week’s meditation, we will be embracing the serenity of nature by going on an overnight retreat to a natural springs spa. Immerse yourself in the healing power of the water as you soak in the steamy springs and meditate on your day. Sit back, relax, and enjoy your time at the springs! As always, thank you for joining me. Have a wonderful, relaxing week and I’ll see you back here next Monday for a new meditation!