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Podcast: The Codependummy Podcast
Episode: Brainspotting with Lauren Worley, LCSW
Description: -What is brainspotting and how can it be used to treat codependency? -How can brainspotting help us move beyond our self-conscious thoughts, especially in therapy? -Why is it important to incorporate somatic (body) and subcortical (brain) processing in our healing work? Welcome to Episode 148! This week, I sat down with Lauren Worley, LCSW, to talk all about b r a i n s p o t t i n g. You’ll hear Lauren educate us on what brainspotting is, how it can treat codependency, and what makes it so unique and different co...