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Podcast: Struggle Care
Episode: 55: Tips for Social Anxiety from a Communication Expert with Michelle Huillet
Description: Social anxiety is a common experience for many people. Today’s show is about the tips and tricks we can use to deal with this kind of anxiety when we have to be social and in public. Join us to learn more!I’m joined by Michelle Huillet, an interpersonal communication instructor at Oregon State University in Corvallis, Oregon. In her interpersonal communication course for college freshmen and sophomores, Michelle teaches all about communication in relationships, including listening, nonverbal communication, emotions, and social anxiety. Show Highlights: ● How social anxiety boils down to a fear of j...