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Podcast: Women's Health, Wisdom, and. . . WINE!
Episode: #126 - The Possibilty of Reimagination | Dr. O'Shan Gadsden (4 Estaciones of Autumn Malbec)
Description: Send a textPsychological health is a complex interaction of the mental, emotional, social, and spiritual dimensions of health. Possessing strength and resiliency in these dimensions can maintain your overall well-being and help you weather the storms of life.In sum, psychologically healthy people possess emotional, mental, social, and spiritual resiliency. Resilient individuals have the ability to overcome challenges from minor disappointments to major tragedies and the typical life obstacles we often face. They usually respond to challenges and frustrations in appropriate ways, despite occasional slips. When they do slip, they recognize it, are kind...