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Podcast: The Fascia Masters
Episode: Nutrition & Core Health With Ashley Eden
Description: Today we are speaking with Ashley Eden. Ashley is a wellness coach who helps her clients achieve the best versions of themselves by teaching them how to create balance within their lives. We discuss nutrition, the challenges that come with understanding how to feed your body, the unhealthy mindset we all had around food and body image, and how we have worked to overcome those negative habits.Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakitThanks for listening to The Fascia Masters. If you enjoyed this episode, please subscribe and...