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Podcast: No More 'Good Girl'
Episode: Taking back your power + letting others pick up their stones
Description: Today, we're talking about reclaiming your power and setting life-giving boundaries. I used to be the mom who always put herself last, thinking I had to cater to everyone else - kids, hubby, and life's unexpected twists. But here's the thing: as I reclaimed my power and set boundaries, it wasn't all smooth sailing. My husband had his expectations, just because I was his wife. Saying no? Well, it sure stirred up some feelings. This is something my therapist calls 'picking up other people's stones.' That sneaky, people-pleasing habit we learn to...