Want to create an interactive transcript for this episode?
Podcast: Finding Founders
Episode: #56 Feeding the Soul | How Melissa Urban Overcame Trauma and Drug Addiction to Help Others Live Their Healthiest Lives - Whole30
Description: Today, we sit down with Melissa Urban, co-founder and CEO of Whole30, a movement that promotes healthy dieting  through a 30-day program cutting out foods such as grains, soy, legumes, and dairy.  A 6 -time New York Times bestselling author, Melissa has been featured in the New York Times, People, Wall Street Journal, Forbes, Dr. Oz, and Good Morning America. She was also ranked #19 on Greatist’s Top 100 Most Influential People in Health and Fitness.
After spending most of her 20s as an addict, Melissa turned her life around at 26. Â Â With the help of her personal trainer, she went o...