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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 112. Feeling Burned Out? Try This
Description: I recorded this from my bed today because sometimes you just need to be as cozy and comfy as possible and I'm giving you permission to do the same.
We are always capable of doing all the things but that doesn't mean we have the capacity, and that's okay!
In this episode, you'll learn:
How to know when you're approaching burn out
About some solid steps to avoid this
Why it's important to have things that energize you
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Take theΒ ...