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Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: Golf as Exercise: How to Shave Strokes off your Game and Inches off your Waist
Description: Golfing is a great way to get some exercise while spending time with friends. But how do you make sure you're getting enough nutrition while golfing? A banking executive and current MetPro client, Sam Dipaola has lost 50lbs with MetPro and golf. He joins Coach Jessee to explain how it can be simple AND easy to combine your favorite hobby or sport with MetPro. They discuss:The physical demands of golf as a sportOptimal nutrition while on the courseHow to stay hydratedThe importance of a warm-upWarming up & stretching are integral to golfThe effect of weight loss on golf performanceHow to...