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Podcast: Just A Quick Pinch
Episode: are your goals secretly holding you back? create goals running towards success, instead of running from fears ft. Masha pt. II
Description: part II with masha (@mashakay) is here! we discuss why what we've previously learned in school about setting "SMART" goals (specific, measurable, blah balh blah) is actually false and you may be creating misaligned, inauthentic goals depending on how misaligned/unregulated your nervous state is! We chat about creating healthier goals starting from healthier nervous system states instead, how to spiral upwards towards success, and how to begin the journey of healing inner wounds and unpacking triggers.
Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool...