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Podcast: spiritual principles made practical's podcast
Episode: Increasing focus on the present
Description: Trying to minimize pain is something I find myself doing whenever I'm experiencing pain. My back has me meditating on the answer to the question, "what can I do to minimize the pain in my back". The answer that came to me was to focus more on the present, hence this podcast. You can share your thoughts with me at [email protected] Links to my books are on my web site, visirity.com The books themselves are on Amazon and available as paperback and e books.