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Podcast: spiritual principles made practical's podcast
Episode: The benefits of acknowledging the worst within us
Description: I have so many indisputable experiences that there is no doubt in my mind what I deny controls me. Â Some of the thoughts in my mind are so awful that I have a hard time acknowledging their existence because I don't want them to be there in the first place. Â In fact, I often tell myself I'm a terrible person for even having those thoughts. Â BUT, in order to not be overwhelmed by those thoughts and have them overpower my behavior, I must acknowledge their existence. Â Upon doing so, I can now be confident of my ability to choose effe...