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Podcast: IVF Failed You - The "So Now What?" Podcast
Episode: Redefining Beliefs After IVF and Fertility Treatments
Description: In this episode, we explore the impact of beliefs formed during your fertility journey and how they shape your life after infertility. Lana guides you through understanding and challenging beliefs that may be holding you back from thriving. Drawing from her personal experience, she shares practical steps to let go of self-doubt, guilt, and the belief that IVF failure defines you. Through "paper thinking" (or journaling), Lana encourages you to identify outdated beliefs and take the first steps toward transforming them. She discusses how to: Understand the roots of self-defeating beliefs, like feeling "a failure" because...