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Podcast: ExercÃcio FÃsico e Ciência
Episode: #404 - Supervisão profissional na musculação
Description:
- Siga no Instagram: @fabiodominski https://www.instagram.com/fabiodominski/
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- Livro ExercÃcio FÃsico e Ciência: Fatos e mitos de
Fábio Dominski
https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp
Fonte:
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members - PubMed (nih.gov)
Influence of a Personal Trainer on Self-selected Loading During Resistance Exercise - PubM...