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Podcast: The Well Woman Podcast
Episode: 236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel
Description: Join Adrienne (https://www.instagram.com/yoninutritionist) and I as she shares her menarche story, when she realised that she her menstrual experience wasn’t normal, her favourite rituals around her cycle, how to have challenging conversations with partners, and a wild story of how she pulled out her IUD with a menstrual cup.
In This Episode:
* Adrienne’s menarche story (06:11)
* The first few years of menstruating for Adrienne (09:52)
* When Adrienne realised she was having a different menstruation experience (12:12)
* How Adrienne’s holistic nutrition education has helped her learn how to balance her cycle (16:14)
* Adrienne’s favourite rituals around her cycle (1...