Want to create an interactive transcript for this episode?
Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Triggered Much? How to Avoid Extremes and Find Your Middle Ground – Sam Qurashi with Dave Asprey
Description: In this episode of Bulletproof Radio, my guest is Sam Qurashi, a self-professed “unorthodox psychologist” who walked away from a psychiatric residency at an addiction hospital because he wanted to help people in a different way. He’s actively working to change people’s interactions with the external world.Sam’s now a writer and entrepreneur with a following of more than 700K (and rapidly growing) on Instagram. He shares thoughts, concepts and questions we can ask ourselves to interrupt the psychological patterns that keep us trapped in mental loops of our own design. “The best way to tr...