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Podcast: Dare To Be Brave with Joy Foster
Episode: E194｜Making menopause misery a thing of the past with Karen Briggs
Description: If you’re between 45 and 55, chances are life is throwing you the odd curveball or two. The classic scenario is waking up in the middle of the night and throwing off the duvet because you feel like you’re sweating your way through the Sahara Desert. But if you’re also experiencing heart palpitations, joint pain, dry eyes, weight gain, brain fog, anxiety or even depression, you’ll know that perimenopause is no picnic. It’s why we’re releasing the recording of the workshop Karen Briggs gave at our recent (and awesomesauce) Festival of Inspiration...