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Podcast: Weightless
Episode: Staying Motivated on Your Fitness Journey With No Support
Description: Navigating your health and fitness journey while your loved ones might not be on the same path can be tricky. In this episode, we chat about how tough it is to make progress when those close to you aren't on board. We'll share tips on how to invite them to join you, how to manage your expectations, and the benefits of finding fitness friends who share your goals. Dive in with us to learn how to keep your motivation going! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community:Â http://bit.ly/3KyWESz