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Podcast: One of a Kind You
Episode: Have Compassion
Description: The key insights from this show:1. Having compassion for yourself the way you do for others is so important. This is going to look, feel, and sound different for each person and can vary depending on the circumstance.2. Boundaries are so important when it comes to allowing others to put their perceptions or opinions on you as your truth. You don’t have to take their thoughts on as yours if they don’t align with your values, your lifestyle, or what is in your heart.3. Looking for validation, acceptance, love, worthiness, and bein...